Incoming Resources
- 2,100 Asanas, the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc
- Complete calisthenics, the ultimate guide to bodyweight exercise, Ashley Kalym
- The Canyon Ranch guide to men's health, a doctor's prescription for male wellness, Stephen C. Brewer
- Mat workout for beginners., Bubi and Babe Exercise, Inc, Widescreen
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor
- Exercises for perfect posture, stand tall program for better health through good posture, William Smith, Keith Burns and Christopher Volgraf ; foreword by Wazim Buksh, MD
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- Balance & strength, exercises for older adults, with Jane Adams
- Get moving., with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Fullscreen
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The time-saver's workout, a revolutionary new fitness plan that dispels myths and optimizes results, John Little
- Revive, stop feeling spent and start living again, Frank Lipman, with Mollie Doyle
- The busy body book, a kid's guide to fitness, Lizzy Rockwell
- The dash diet for weight loss, lose weight and keep it off-- the healthy way-- with America's most respected diet, Thomas J. Moore and Megan C. Murphy and Mark Jenkins
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Every body yoga, let go of fear, get on the mat, love your body, by Jessamyn Stanley
- Anatomy of exercise, Pat Manocchia
- Joel Harper's fit pack, 9 short workouts, Joel Harper
- Bollywood burn., with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen
- QuickFix stability ball., Dragonfly Productions ; produced and directed by Andrea Ambandos, DVD/Fullscreen
- The fascial network, Gunda Slomka ; foreword by Robert Schleip ; chapter on fascial stretching by Jürgen Freiwald
- Classical stretch, produced by the Esmonde Technique ; with Miranda Esmonde-White
- Complete guide to fitness & health, Barbara A. Bushman, PhD, editor
- Yoga to the rescue for back pain., with Desirée Rumbaugh ; a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Widescreen :
- Fed up., a film by Stephanie Soechtig ; an Atlas Films production ; Radius-TWC and Atlas Films present in association with Artemis Rising Foundation and Diamond Docs ; produced by Eve Marson, Sarah Olson, Stephanie Soechtig ; written by Mark Monroe, Stephanie Soechtig ; directed by Stephanie Soechtig, Widescreen
- Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- You., being beautiful workout, Production by No Frames ; producer, Joel Harper, Fullscreen
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- 30 day shred., Jillian Michaels ; ExerciseTV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos, Fullscreen
- Cardio Pilates., with Ana Caban, DVD
- Walk away the pounds with Leslie Sansone/
- Running that doesn't suck, how to love running (even if you think you hate it), Lisa Jhung
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- From head to toe, Eric Carle
- Insanity, fast and furious : 20-minute insane workout
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- The Pilates body, the ultimate at home guide to strengthening, lengthening, and toning your body -- without machines, by Brooke Siler
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- Anatomy of exercise for longevity, Hollis Lance Liebman
- My first yoga class, by Alyssa Satin Capucilli ; photographs by Jill Wachter
- Gentle yoga with Jessica Smith for balance, flexibility & mobility., Widescreen
- The full fitness fusion., the 30-minute solution, Ivy Ingram Larson ; presented by Clean Cuisine, Fullscreen
- No sweat, how the simple science of motivation can bring you a lifetime of fitness, Michelle Segar, PhD
- 30-minutes to fitness, weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly
- Thinner this year, a younger next year book, Chris Crowley and Jen Sacheck
- The practice of natural movement, reclaim power, health, and freedom, by Erwan Le Corre
- Mobility & Bone Strengthening for Beginners., [with Miranda Esmonde-White], Fullscreen
- Pilates core challenge with Ana Caban., Fullscreen
- 55 minute core workout, produced by the Esmonde Technique