Burlington Public Library MA

30-minutes to fitness, weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly

Type
Label
30-minutes to fitness, weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly
Language
eng
Characteristic
videorecording
Main title
30-minutes to fitness
Oclc number
232155136
Responsibility statement
Kelly Coffey-Meyer ; producer/director, Greg Twombly
Runtime
60
Series statement
Campus Center Game Room Movie Collection
Sub title
weights
Summary
"30-minutes to fitness" will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted
Table Of Contents
Warm-up -- Workout I back, legs & chest -- Workout 2 Biceps, triceps & shoulders -- Workout sections -- Pre-mixes
Technique
live action
resource.variantTitle
Weights
Contributor
Genre
Subject
Content
Is Part Of
Mapped to

Incoming Resources

Outgoing Resources