Burlington Public Library MA

Get moving., with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Fullscreen

Label
Get moving., with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Fullscreen
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Get moving.
Oclc number
71753675
Responsibility statement
with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Runtime
72
Series statement
Prevention fitness systems
Summary
A low-impact program which includes cardio, upper-body toning, lower-body strengthening, core building, and yoga to mix and match for a shorter workout or to do all on one day
Technique
live action
resource.variantTitle
Get moving with Chris Freytag
resource.version
Fullscreen
Classification
Mapped to

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