The mindfulness prescription for adult ADHD, an eight-step program for strengthening attention, managing emotions, and achieving your goals, Lidia Zylowska ; foreword by Daniel J. Siegel
Type
Label
The mindfulness prescription for adult ADHD, an eight-step program for strengthening attention, managing emotions, and achieving your goals, Lidia Zylowska ; foreword by Daniel J. Siegel
Language
eng
Bibliography note
Includes bibliographical references (p. 211-220) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The mindfulness prescription for adult ADHD
Nature of contents
bibliography
Oclc number
726819912
Responsibility statement
Lidia Zylowska ; foreword by Daniel J. Siegel
Sub title
an eight-step program for strengthening attention, managing emotions, and achieving your goals
Target audience
general
resource.variantTitle
Adult ADHD
Classification
Creator
Subject
- Mind and body therapies -- Popular works
- PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
- Attention-deficit hyperactivity disorder -- Popular works
- Self-care, Health -- Popular works
- Attention-deficit disorder in adults + Alternative treatment -- Popular works
- SELF-HELP / Personal Growth / Success
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
- Subject6
- Mind and body therapies -- Popular works
- PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
- Attention-deficit hyperactivity disorder -- Popular works
- Self-care, Health -- Popular works
- Attention-deficit disorder in adults + Alternative treatment -- Popular works
- SELF-HELP / Personal Growth / Success
- Content1
- Mapped to1