Incoming Resources
- The Wim Hof method, activate your full human potential, Wim Hof
- Healing back pain, the mind-body connection, John E. Sarno, MD
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, by Alison Seponara, MS, LPC
- The healing power of the breath, simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions, Richard Brown, Patricia Gerbarg
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
- Don't let your anxiety run your life, using the science of emotion regulation & mindfulness to overcome fear & worry, David H. Klemanski, Joshua E Curtiss ; foreword by Stefan G Hofmann
- Quantum healing, exploring the frontiers of mind/body medicine, Deepak Chopra, M.D
- The self-hypnosis diet, Steven Gurgevich
- Making the brain/body connection, a playful guide to releasing mental, physical & emotional blocks to success, Sharon Promislow ; illustrations by Cathrine Levan
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- Just breathe, mastering breathwork for success in life, love, business, and beyond, Dan Brulé
- Rest is resistance, a manifesto, Tricia Hersey
- The essential ageless body, timeless mind, the essence of the quantum alternative to growing old, Deepak Chopra
- Your soul's gift, the healing power of the life you planned before you were born, Robert Schwartz
- How you stand, how you move, how you live, learning the Alexander technique to explore your mind-body connection and achieve self-mastery, Missy Vineyard ; with illustrations by Matthew Mitchell
- The Pilates body, the ultimate at home guide to strengthening, lengthening, and toning your body -- without machines, by Brooke Siler
- Mind-gut connection, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, Dr. Emeran Mayer
- Smart moves, why learning is not all in your head, by Carla Hannaford ; introduction by Candace B. Pert
- 8 keys to recovery from an eating disorder, effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb
- Sit with less pain, gentle yoga for meditators and everyone else, Jean Erlbaum ; illustrated by Michelle Antonisse ; foreword by Frank Jude Boccio
- The four levels of healing, a guide to balancing the spiritual, mental, emotional, and physical aspects of life, Shakti Gawain
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Healing ourselves, biofield science and the future of health, Shamini Jain, PHD ; foreword by Kelly A. Turner, PhD
- Back in control, a spine surgeon's roadmap out of chronic pain, David Hanscom
- Educate your brain, use mind-body balance to learn faster, work smarter, and move more easily through life, Kathy Brown
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- Reinventing the body, resurrecting the soul, how to create a new you, Deepak Chopra
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
- The consciousness instinct, unraveling the mystery of how the brain makes the mind, Michael S. Gazzaniga
- You can heal your life, Louise L. Hay
- Perfect health, the complete mind body guide, by Deepak Chopra
- Love, medicine & miracles, lessons learned about self-healing from a surgeon's experience with exceptional patients, Bernie S. Siegel
- Into the magic shop, a neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart, James R. Doty, MD
- How to think about exercise, Damon Young
- The man who wasn't there, investigations into the strange new science of the self, Anil Ananthaswamy
- The other side of impossible, ordinary people who faced daunting medical challenges and refused to give up, Susannah Meadows
- My body is a rainbow, the color of my feelings, Mallika Chopra, author of Just breathe, Just feel, and Just be you ; illustrated by Izzy Burton
- The science of yoga, the risks and the rewards, William J. Broad ; illustrations by Bobby Clennell
- Altered traits, science reveals how meditation changes your mind, brain, and body, Daniel Goleman and Richard J. Davidson
- Heal yourself with medical hypnosis, Andrew Weil & Steven Gurgevich
- Into the Magic Shop, A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart, by James R. Doty, MD
- Play, how it shapes the brain, opens the imagination, and invigorates the soul, Stuart Brown with Christopher Vaughan
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- What doesn't kill us, how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength, Scott Carney ; foreword by Wim Hof
- Metahuman, unleashing your infinite potential, by Deepak Chopra
- Breaking the age code, how your beliefs about aging determine how long & well you live, Becca Levy, PhD
- Healing and the mind, Bill Moyers ; Betty Sue Flowers, editor ; David Grubin, executive producer
- 10-minute toughness, the mental-training program for winning before the game begins, Jason Selk