Bibliograph

SIBO made simple, 90 healing recipes & practical strategies to rebalance your gut for good, Phoebe Lapine ; [foreword by Dr. Will Cole]

Type

Label

SIBO made simple, 90 healing recipes & practical strategies to rebalance your gut for good, Phoebe Lapine ; [foreword by Dr. Will Cole]

Language

eng

Bibliography note

Includes bibliographical references (pages 307-315) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

SIBO made simple

Nature of contents

bibliography

Oclc number

1153659542

Responsibility statement

Phoebe Lapine ; [foreword by Dr. Will Cole]

Sub title

90 healing recipes & practical strategies to rebalance your gut for good

Summary

"Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate"--publisher website

Table Of Contents

SIBO basics -- Clearing your critters -- The diet plan -- Get cooking -- The recipes

Target audience

adult

resource.variantTitle

Small Intestinal Bacterial Overgrowth made simpleNinety healing recipes and practical strategies to rebalance your gut for good

Classification

Contributor