Vitality with Curtis Adams., DVD/Widescreen
Type
Label
Vitality with Curtis Adams., DVD/Widescreen
Language
eng
Characteristic
videorecording
Main title
Vitality with Curtis Adams.
Runtime
45
Series statement
Cardio boxing series
Summary
This 45 minute easy-to-follow senior exercise DVD was specifically designed for senior citizens age 55 plus. The exciting blend of boxing inspired cardio, core and strength training will help you REGAIN ENERGY, BOOST STAMINA, INCREASE HEART HEALTH, and RESTORE FLEXIBILITY. Every exercise has been modified giving you the option to perform the exercises either sitting in a chair or standing making Vitality perfect for all fitness levels
Target audience
adult
Technique
live action
resource.version
DVD/Widescreen
Classification
Contributor
Genre
Content
Is Part Of
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre1
- Subject4
- Content1
- Is Part Of1