Sura flow self-discovery yoga, relaxation, healing, meditation, Sura Center
Type
Label
Sura flow self-discovery yoga, relaxation, healing, meditation, Sura Center
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Sura flow self-discovery yoga
Oclc number
795593339
Responsibility statement
Sura Center
Runtime
27
Sub title
relaxation, healing, meditation
Summary
This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system
Table Of Contents
Grounding & centering -- 5 elements healing -- Guided meditation
Technique
live action
resource.variantTitle
Deep relaxation & guided meditation for beginners
Classification
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject5
- Content1
- Mapped to1