Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The complete guide to food allergies in adults and children, Scott H. Sicherer, MD
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Complete guide to natural home remedies, over 100 recipes--essential oils, herbs, and natural ingredients to treat common aches and pains
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The seven circles, indigenous teachings for living well, Chelsey Luger and Thosh Collins
- This is your brain on food, an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more, Uma Naidoo, MD
- Healing ourselves, biofield science and the future of health, Shamini Jain, PHD ; foreword by Kelly A. Turner, PhD
- Clean, the new science of skin, James Hamblin
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- The self-health revolution, J. Michael Zenn
- Vibrant, a groundbreaking program to get energized, own your health, and glow, Dr. Stacie Stephenson
- Navigating life with Parkinson's disease, Sotirios A. Parashos, Struthers Parkinson's Center, Health Partners Park Nicollet, Golden Valley and St. Paul, MN ; Allied Team Training Program Parkinson's Foundation and Department of Neurology, University of Minnesota, Minneapolis, MN ; Rose L. Wichmann, PT, Struthers Parkinson's Center, Health Partners Park Nicollet, Golden Valley and St. Paul, MN
- Radical remission, surviving cancer against all odds, Kelly A. Turner, PhD
- A short guide to a long life, David B. Agus, MD with Kristin Loberg
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- Prescription for natural cures, a self-care guide for treating health problems with natural remedies including diet, nutrition, supplements, and other holistic methods, Mark Stengler, James F. Balch, Robin Young Balch
- Treat your own neck, Robin McKenzie
- Boundless, upgrade your brain, optimize your body & defy aging, Ben Greenfield
- The better brain solution, how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- Treat your own shoulder, Robin McKenzie, Grant Watson, Robert Lindsay
- The athlete's book of home remedies, 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body!, by Jordan D. Metzl with Mike Zimmerman
- Change your brain, change your body, use your brain to get and keep the body you have always wanted ; boost your brain to improve your weight, skin, heart, energy, and focus, Daniel G. Amen
- Change your brain, change your body, [use your brain to get and keep the body you have always wanted], Daniel G. Amen
- Use your brain to change your age, secrets to look, feel, and think younger every day, Daniel G. Amen
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- Mindfulness for kids with ADHD, skills to help children focus, succeed in school & make friends, Debra Burdick
- The stash plan, your 21-day guide to shed weight, feel great, and take charge of your health, Laura Prepon & Elizabeth Troy
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The take-charge patient, how you can get the best medical care, Martine Ehrenclou
- Trigger point therapy made simple, serious pain relief in 4 easy steps, Richard Finn, LMT, CMTPT ; illustrations by Charlie Layton
- The new health rules, simple changes to achieve whole-body wellness, Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers
- Living a healthy life with chronic pain, Sandra M. LeFort, MN, PhD, Lisa Webster, RN, Kate Lorig, DrPH, Halsted Holman, MD, David Sobel, MD, MPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, Marian Minor, RPT, PhD
- The miracle kidney cleanse, an all-natural, at-home flush to purify your body, Lauren Felts
- Meditation for optimum health, Andrew Weil, Jon Kabat-Zinn
- Radical hope, 10 key healing factors from exceptional survivors of cancer & other diseases, Kelly A. Turner, Ph.D. with Tracy White
- My neck hurts!, nonsurgical treatments for neck and upper back pain, Martin T. Taylor
- Mayo Clinic on high blood pressure, [medical editor, Gary L. Schwartz, M.D.]
- Healing power of Reiki, how the ancient power of reiki can help you live a balanced life
- The sugar brain fix, the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline, Dr. Mike Dow
- How to be well, the six keys to a happy and healthy life, Frank Lipman, MD with Amely Greeven
- Surviving your doctors, why the medical system is dangerous to your health and how to get through it alive, Richard S. Klein
- Healing arthritis, your 3-step guide to conquering arthritis naturally, Susan Blum, M.D., M.P.H., with Michele Bender
- The doctor's kidney diets, a nutritional guide to managing and slowing the progression of chronic kidney disease, Mandip S. Kang, MD, FASN
- Home remedies from a country doctor, by Jay Heinrichs, Dorothy Behlen Heinrichs, and the editors of Yankee Magazine
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- Medical medium celery juice, the most powerful medicine of our time healing millions worldwide, Anthony William
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
Outgoing Resources
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