Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
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Incoming Resources
- Focus of1
- Rest is resistance, a manifesto, Tricia Hersey
- The financial diet, a total beginner's guide to getting good with money, Chelsea Fagan ; designed by Lauren Ver Hage ; illustrations by Eve Mobley
- My trans parent, a user guide for when your parent transitions, Heather Bryant
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- The three questions, how to discover and master the power within you, Don Miguel Ruiz and Barbara Emrys
- Simple exercises to stimulate the vagus nerve, an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditions, Lars Lienhard, Ulla Schmid-Fetzer, with Dr. Eric Cobb
- Girl, stop apologizing, a shame-free plan for embracing and achieving your goals, Rachel Hollis
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- Think this, not that, 12 mindshifts to break through limiting beliefs and become who you were born to be, Josh Axe
- Weight training for women, exercises and workout programs for building strength with free weights, Brittany Noelle ; illustrations by Charlie Layton
- The complete guide to memory, the science of strengthening your mind, Richard Restak, MD
- Girl mogul, dream it. do it. change the world., Tiffany Pham
- Younger for life, feel great and look your best with the new science of autojuvenation, Anthony Youn, M.D.
- Flex mom, the secrets of happy stay-at-home moms, Sara Blanchard
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- 55, underemployed, and faking normal, your guide to a better life, Elizabeth White
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- Outlive, the science & art of longevity, Peter Attia, MD ; with Bill Gifford
- The culture code, the secrets of highly successful groups, Daniel Coyle
- Super human, the bulletproof plan to age backward and maybe even live forever, Dave Asprey
- Protect your peace, nine unapologetic principles for thriving in a chaotic world, Trent Shelton
- The XX brain, the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease, Lisa Mosconi, PhD ; foreword by Maria Shriver
- Judgment detox, release the beliefs that hold you back from living a better life, Gabrielle Bernstein
- Get your life back, everyday practices for a world gone mad, John Eldredge
- High-octane brain, 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's, Dr. Michelle Braun ; foreword by Dr. Karen Postal
- The emotionally abusive relationship, how to stop being abused and how to stop abusing, Beverly Engel
- You throw like a girl, the blind spot of masculinity, Don McPherson
- Good mourning, moving through everyday losses with wisdom from the other side, Theresa Caputo ; with Kristina Grish
- Chicken soup for the soul, think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist, Amy Newmark [and] Dr. Mike Dow
- Healing ourselves, biofield science and the future of health, Shamini Jain, PHD ; foreword by Kelly A. Turner, PhD
- The multi-hyphen life, work less, create more, and design a life that works for you, Emma Gannon
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP with Lisa Collier Cool
- A life in light, meditations on impermanence, Mary Pipher
- The catastrophic worrier, why you worry & how to stop, Graham Davey, PhD
- 100 days to brave, devotions for unlocking your most courageous self, Annie F. Downs
- The courage to be disliked, the Japanese phenomenon that shows you how to change your life and achieve real happiness, Ichiro Kishimi and Fumitake Koga
- Right now, I am brave, written by Dr. Daniela Owen ; illustrated by Gülce Baycik
- The confidence code for girls, taking risks, messing up, & becoming your amazingly imperfect, totally powerful self, Katty Kay & Claire Shipman with JillEllyn Riley ; illustrated by Nan Lawson
- The vibrant life, eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation, Amanda Haas ; photographs by Erin Kunkel ; foreward by Ayesha Curry
- Make your bed, little things that can change your life...and maybe the world, Admiral William H. McRaven (U.S. Navy retired)
- No bad parts, healing trauma and restoring wholeness with the internal family systems model, Richard C. Schwartz
- The anger toolkit, quick tools to manage intense emotions and keep your cool, Matthew McKay, PhD, Peter D. Rogers, PhD, Ronald Potter-Efron, PhD, Patricia Potter-Efron, MS, William J. Knaus, EDD, Alexander L. Chapman, PhD, Kim L. Gratz, PhD
- When to jump, if the job you have isn't the life you want, Mike Lewis
- This moment is your life (and so is this one), a fun and easy guide to mindfulness, meditation, and yoga, Mariam Gates ; illustrated by Libby VanderPloeg
- The miracle equation, the two decisions that move your biggest goals from possible, to probable, to inevitable, Hal Elrod
- The mind-body cure, heal your pain, anxiety, and fatigue by controlling chronic stress, Bal Pawa, M.D
- Instant anger management, quick and simple CBT strategies to defuse anger on the spot, Aaron Karmin
- W1nning, the unforgiving race to greatness, Tim S. Grover ; with Shari Lesser Wenk
Outgoing Resources
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