Bibliograph

Anatomy of exercise for 50+, a trainer's guide to staying fit over fifty, Hollis Lance Liebman

Type

Label

Anatomy of exercise for 50+, a trainer's guide to staying fit over fifty, Hollis Lance Liebman

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Anatomy of exercise for 50+

Oclc number

1145900060

Responsibility statement

Hollis Lance Liebman

Sub title

a trainer's guide to staying fit over fifty

Summary

"The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease." -- Amazon.com"Will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease."--, Provided by publisher

Target audience

adult

resource.variantTitle

Anatomy of exercise for fifty plus

Classification