Bibliograph

Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman

Type

Label

Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Breathe in, breathe out

Nature of contents

bibliography

Oclc number

1343155119

Responsibility statement

Stuart Sandeman

Sub title

restore your health, reset your mind and find happiness through breathwork

Summary

Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you. Whether you want focus or flow, more energy or less anxiety, Stuart can tell you how to get it. Combining modern science and ancient wisdom, he sets out how to stay on top of your game, overcome a negative mindset and heal from your past. You'll learn to deepen the connection with yourself, others and the world around you

resource.variantTitle

Restore your health, reset your mind and find happiness through breathwork

Classification