Bibliograph

The keystone approach, healing arthritis and psoriasis by restoring the microbiome, Rebecca Fett

Type

Label

The keystone approach, healing arthritis and psoriasis by restoring the microbiome, Rebecca Fett

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The keystone approach

Nature of contents

bibliography

Oclc number

994145507

Responsibility statement

Rebecca Fett

Sub title

healing arthritis and psoriasis by restoring the microbiome

Summary

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that the balance of bacteria in an individual's microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system - known as "keystone" species." This is typically coupled with an overabundance of potentially harmful bacteria that further trigger the inflammatory response. The Keystone Approach calms inflammation at the source by restoring the balance of good and bad bacteria in the microbiome. Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials ~ Back of book

Table Of Contents

Taming Inflamation at the Source -- Autoimmune Mediterranean Diet Fundamentals -- Customizing your Autoimmune Mediterranean Diet -- Beyond Food -- Tips and Recipes

Classification