Mindfulness and meditation, your questions answered, Blaise Aguirre
Type
Label
Mindfulness and meditation, your questions answered, Blaise Aguirre
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Mindfulness and meditation
Nature of contents
bibliography
Oclc number
1004764785
Responsibility statement
Blaise Aguirre
Series statement
Q&A health guides
Sub title
your questions answered
Table Of Contents
Guide to health literacy -- Common misconceptions about mindfulness and meditation -- What mindfulness is what it is not -- How to practce mindfulness -- The historical origins of mindfulness -- Research and applications -- Mindfulness and the modern world
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