Bibliograph

Healing SIBO, fix the real cause of IBS, bloating, and weight issues in 21 days, Shivan Sarna

Type

Label

Healing SIBO, fix the real cause of IBS, bloating, and weight issues in 21 days, Shivan Sarna

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Healing SIBO

Oclc number

1183400418

Responsibility statement

Shivan Sarna

Sub title

fix the real cause of IBS, bloating, and weight issues in 21 days

Summary

SIBO, Small Intestine Bacterial Overgrowth, is a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health. -- adapted from back cover"A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut"--, Provided by publisher

Classification

Creator