Burlington Public Library MA

Denise Austin power zone, the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo

Label
Denise Austin power zone, the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Denise Austin power zone
Oclc number
55482583
Responsibility statement
FITVID Productions, Inc. ; produced and directed by Cal Pozo
Runtime
55
Sub title
the ultimate metabolism boosting workout
Summary
A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs
Technique
live action
resource.variantTitle
Power zone, the ultimate metabolism boosting workoutUltimate metabolism boosting workout
Classification
Mapped to

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