Bibliograph

The complete idiot's guide to glycemic index weight loss, by Lucy Beale and Joan Clark-Warner

Type

Label

The complete idiot's guide to glycemic index weight loss, by Lucy Beale and Joan Clark-Warner

Language

eng

Bibliography note

Includes bibliographical references (p. [303]-306) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The complete idiot's guide to glycemic index weight loss

Nature of contents

bibliography

Oclc number

233549130

Responsibility statement

by Lucy Beale and Joan Clark-Warner

Summary

Learn how the glycemic index system works, not only for people with diabetes and insulin resistance, but for anyone trying to trim a stubborn waistline

Table Of Contents

All about the glycemic index -- Designing your glycemic index weight-loss program -- Nutritionally balanced eating -- Eating for all occasions -- Insulin, cortisol, and weight loss -- The exercise advantage

resource.variantTitle

Glycemic index weight lossIdiot's guide to glycemic index weight lossGuide to glycemic index weight loss

Classification

Contributor