The fast800 diet, discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley
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The fast800 diet, discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley
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eng
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platesillustrations
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index present
Literary Form
non fiction
Main title
The fast800 diet
Oclc number
1130588273
Responsibility statement
Dr. Michael Mosley
Sub title
discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Summary
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans
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Fast 800 dietFast eight hundred diet
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