Bibliograph

Unplug, a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein

Type

Label

Unplug, a simple guide to meditation for busy skeptics and modern soul seekers, Suze Yalof Schwartz with Debra Goldstein

Language

eng

Index

index present

Literary Form

non fiction

Main title

Unplug

Oclc number

952384258

Responsibility statement

Suze Yalof Schwartz with Debra Goldstein

Sub title

a simple guide to meditation for busy skeptics and modern soul seekers

Summary

"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--, Provided by publisher

Classification

Contributor