The touch remedy, hands-on solutions to de-stress your life, Michelle Ebbin
Type
Label
The touch remedy, hands-on solutions to de-stress your life, Michelle Ebbin
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The touch remedy
Nature of contents
bibliography
Oclc number
913332773
Responsibility statement
Michelle Ebbin
Sub title
hands-on solutions to de-stress your life
Summary
A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description
Table Of Contents
Touch-therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too
Classification
Creator
Subject
Content
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Incoming Resources
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