Weight training fundamentals, Human Kinetics
Type
Label
Weight training fundamentals, Human Kinetics
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Weight training fundamentals
Oclc number
50643884
Responsibility statement
Human Kinetics
Series statement
Sports fundamentals series
Table Of Contents
Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program
Classification
Contributor
Subject
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Subject1
- Content1
- Is Part Of1
- Mapped to1