Bibliograph

Rainy brain, sunny brain, how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox

Type

Label

Rainy brain, sunny brain, how to retrain your brain to overcome pessimism and achieve a more positive outlook, Elaine Fox

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Rainy brain, sunny brain

Nature of contents

bibliography

Oclc number

744287758

Responsibility statement

Elaine Fox

Sub title

how to retrain your brain to overcome pessimism and achieve a more positive outlook

Table Of Contents

Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing

Classification