The ACL book, prevention and recovery for sports' most devastating knee injury, Robert Marx, Grethe Myklebust
Type
Label
The ACL book, prevention and recovery for sports' most devastating knee injury, Robert Marx, Grethe Myklebust
Language
eng
Bibliography note
Includes bibliographical references (p. [155]-168) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The ACL book
Nature of contents
bibliography
Oclc number
754723448
Responsibility statement
Robert Marx, Grethe Myklebust
Sub title
prevention and recovery for sports' most devastating knee injury
Table Of Contents
Introduction: fields of pain -- Anatomy and function of the knee -- The fragile state of the ACL -- If your ACL tears -- Surgical treatments -- Returning back to action -- The ACL prevention program -- Strength, balance, and plyometrics -- Running exercises and program scheme -- Frequently asked questions